Ten Health Facts

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In this new regular feature, nutritionist Honor Tremain lifts the lid on some lesser known health facts.

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Flex Your Mental Muscle

Brain-Power6

light_bulbDid you know?…

“After age of 30, the brain shrinks about a quarter of a percent in mass each year.”

Five tricks to help your brain get stronger

Most of us don’t worry about our memory fading. However, memory problems can arise as early as your 20s, according to a new University of Virginia study.

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STRUCK DUMB BY BEAUTY?

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It’s officially true: beautiful women turn men into idiots.

The Journal of Experimental and Social Psychology reports that “men who spend even a few minutes in the company of attractive women perform less well in tests designed to measure brain function than those who chat to someone they do not find attractive.”

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